Recommended Books

We All Have Parts
                    Colleen West

Introduction to Internal Family Systems
                   Richard C. Schwartz

Mindfulness in Plain English
                 Bhante Gunaratana

The Whole Brain Child
                  Daniel Siegel and Tina Bryson

The Seven Principles for Making Marriage Work
                 John Gottman and Nan Silver

Being Mortal
                 Atul Gawande

Soul Boom:  Why We Need a Spiritual Revolution
                 Rainn Wilson

Maybe You Should Talk to Someone
                 Lori Gottlieb

Breath:  The New Science of a Lost Art
                 James Nestor
 

Handouts

The Core Skills of Mindfulness

The Mindful Path to Growth

 

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